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Tai-Chi for Recovery-FREE EVENT

July 18, 2015 @ 3:00 am - 4:00 pm

rais

Tai chi is often described as “meditation in motion,” but it might well be called “medication in motion.” There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren’t in top shape or the best of health.

Learn more about Tai Chi and how it can help you! http://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi

RAIS-RECOVERY ADVOCACY IN SARATOGA is offering Tai Chi in the Park.  Join us!

RAIS Tai Chi

 

When: Saturday July 18, 2015
Time: 3:00pm-4:00pm
Where: Congress Park-Saratoga Springs

 

 

Details

Date:
July 18, 2015
Time:
3:00 am - 4:00 pm

Organizer

RAIS-Recovery Advocacy in Saratoga
Website:
http://recoverysaratoga.org/page-7738

Venue

Congress Park
Broadway
Saratoga Springs, NY United States
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